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Coffee with Coach Candice & Shakeeta Sturden
Coffee with Coach Candice & Shakeeta Sturden – Coffee with Coach Candice and Shakeeta Sturden discussion regarding professional strategies and self-care during COVID-19.
Entrepreneur vs Small Business Owner: Understanding the Difference
As small business owners and entrepreneurs, we often use these terms interchangeably. However, there are differences between the two that are important to understand. In this post, we’ll explore those distinctions and shed some light on how they can impact your business. But before we dive in, I want to take a moment to acknowledge my incredible team who have embraced remote work and thriving in the process. While we prioritize productivity, we also prioritize work-life harmony and respect boundaries.
Breaking the Chains of Pride: The Importance of Subcontracting for Business Progression
As entrepreneurs, we all crave recognition and the chance to establish our own brand. Yet sometimes, our drive to go solo can hold us back, hindering our chance for success.
The Mindful Manager: How to Improve Business Outcomes through Self-Awareness and Emotional Intelligence
In today’s fast-paced business world, we’re all juggling deadlines, meetings, and emails from morning ’till night. But as a manager, if you don’t take a moment to prioritize your own (and your team’s) well-being, you’re risking burnout – and that’s not good for anyone. That’s where mindfulness comes in!
Avoiding Burnout As A Business Owner and Professional: Coach Candice
They say the brighter you shine, the faster you burn out. However, as you strive to grow your business or get that next promotion, you don’t want to settle for mediocre. You push yourself to your limit for days, weeks, and months hoping to achieve your professional goals. But is it costing you your health, and how would you know?
PSA: African American Capacity Builder
Ramsey County has partnered with the C.A. Ellis & Associates, LLC. and Cultural Wellness Center to host listening sessions with the African American community to reimagine holistic well-being. These community listening sessions will be facilitated using a Black Centered Design framework to identify ways of taking care of physical health and, importantly, mental health.
Not All Stress is Bad!
Stress is an unavoidable part of adulthood. However, when you add the title of “business owner” to your list of responsibilities, it feels as though stress takes on new meaning.