Coffee with Coach Candice & Shakeeta Sturden – Coffee with Coach Candice and Shakeeta Sturden discussion regarding professional strategies and self-care during COVID-19.

As small business owners and entrepreneurs, we often use these terms interchangeably. However, there are differences between the two that are important to understand. In this post, we’ll explore those

As entrepreneurs, we all crave recognition and the chance to establish our own brand. Yet sometimes, our drive to go solo can hold us back, hindering our chance for success.

In today’s fast-paced business world, we’re all juggling deadlines, meetings, and emails from morning ’till night. But as a manager, if you don’t take a moment to prioritize your own

They say the brighter you shine, the faster you burn out. However, as you strive to grow your business or get that next promotion, you don’t want to settle for

Ramsey County has partnered with the C.A. Ellis & Associates, LLC. and Cultural Wellness Center to host listening sessions with the African American community to reimagine holistic well-being. These community

Stress is an unavoidable part of adulthood. However, when you add the title of “business owner” to your list of responsibilities, it feels as though stress takes on new meaning.

Authenticity seems to be a growing aspect of businesses in this age of social media. Our feeds are constantly filled with images of unrealistic perfection, but there is an increasing